brenda r. deesso, lcsw-r
Therapy services for adults and couples.
Empowering. Insightful. Growth.
Experience life at its best.
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
— Brene Brown
As a seasoned therapist, I have significant clinical experience that I bring to the table. I believe the best predictor of effective therapy is the quality of the patient-therapist relationship. I provide a safe environment for reflection and offer an empathetic and non-judgmental space to build skills and enhance personal growth.
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Individual Therapy
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Couples Therapy
Explore wellness principles on your own schedule through a variety of online courses.
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Supervision for Professionals
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.