https://www.intrinsicmhc.com/blog daily 0.75 2025-05-09 https://www.intrinsicmhc.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-x6dfk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.intrinsicmhc.com/blog/beetsalad-m4b8x monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.intrinsicmhc.com/blog/goldenmilk-rtlkh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.intrinsicmhc.com/blog/carrottahini-mfhpm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.intrinsicmhc.com/blog/watermelonsalad-5dz9j monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.intrinsicmhc.com/blog/face-mask-d3ry6-9nzdt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.intrinsicmhc.com/blog/face-mask-pg5f2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.intrinsicmhc.com/blog/ginger-soda-k6hb7-w85w4-trrcy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.intrinsicmhc.com/blog/ginger-soda-k6hb7-9rfa2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.intrinsicmhc.com/blog/pea-amp-goat-cheese-crostini-rlgxs monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.intrinsicmhc.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-fy3ml monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.intrinsicmhc.com/blog/ginger-soda-b5fzf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - 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Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. — Brene Brown https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/a96dbaf0-5be8-4f1d-a74c-457e82212bc8/pexels-cottonbro-3692760.jpg Home - “Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.” — Ursula K. Le Guin https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/acbfa6f1-a6ac-45c8-88a2-3b5845bf8e33/pexels-ben-mack-5326901.jpg Home https://www.intrinsicmhc.com/services daily 0.75 2022-10-12 https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/cc1b207d-da5c-4b13-ac7d-b88a1d40d023/StockSnap_TQNWBTLHLY.jpg Services - "It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." —Carl Rogers from On Becoming a Person https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/336d3daa-5aef-4ec7-b078-ea3cac9d9e63/Supervision+Image.jpg Services - Professional Supervision Clinical supervision is a place to get curious about yourself, your clients, and the profession. I have been a Licensed Clinical Social Worker for over a decade and enjoy providing supervision to those who are either on their path to obtaining their clinical license or those wanting to reflect on their therapy practice in a safe space. My goal in supervision is to help you become more aware of your unique strengths and reinforce them, as well as assisting you in identifying areas you may need additional support in order to help further your professional growth. I provide a space that promotes asking questions, exploring your own biases, and feeling comfortable expressing doubts. If you are looking for clinical supervision or consultation please contact me via phone or email. https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/07a7718f-5251-47e4-830d-0b942c8d1558/psychology-gce82d432f_1280.jpg Services https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/47521b17-2bc6-4625-a567-b8a5c4970cde/eliott-reyna-jCEpN62oWL4-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/f262d936-b65b-43e2-83e0-a2745a74648e/pexels-cottonbro-4098152.jpg Services https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/b48273dc-fde5-4713-be0d-feb0312e73dc/Therapy+II.jpg Services https://www.intrinsicmhc.com/about-1 daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/c47924bf-d267-49d6-9000-f36111955638/IMG_3961+%281%29.jpg About Brenda R. DeEsso, LCSW-R https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/3df0c079-a1aa-4abf-9311-7b0fd7472ac3/pexels-teona-swift-6913122.jpg About - WHAT BRENDA IS KNOWN FOR: Clinical competence. Enjoying laughter. Compassionate approach in my therapy practice. Going for runs to clear my mind and body. Transparency and authenticity. A love of nature and quiet, peaceful time. Continual learning through reading, trainings, knowledge of others. Sweet tooth for candy! https://images.squarespace-cdn.com/content/v1/61d8a86e7b223c0f8da6aed9/ffcdf5d0-ca14-4288-a9d1-7e9a5e661309/pexels-polina-zimmerman-3958403.jpg About - TOGETHER WE CAN WORK ON YOUR JOURNEY … I am here to help, you do not have to go at it alone. I can be reached at brendadeesso@gmail.com or by calling 914.432.2470. "The good life is a process, not a state of being. It is a direction, not a destination." – Carl Rogers